Welcome!

Hello and Welcome to LifeStrides:  my binge-eating disorder blog!

This is my first official post and I’m really excited to share my experience recovering from my binge-eating disorder diagnosis and life-long struggle with my weight.  So much and so many have helped me through this and my hope is that I can help others out of the torture of obsessing about weight, diets and exercise to the exclusion of what’s really important….living life in a healthy, happy and meaningful way.

Stay tuned, I’ll post regularly and would love to see your comments and thoughts.  Until next time…

11 thoughts on “Welcome!

  1. Writing your blog takes an amazing amount of courage and internal, soulful dignity!
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    Thank you for your bravery!

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