Fear…it’s such a strong emotion yet is sometimes so elusive that it’s difficult to detect within ourselves.  I don’t consider myself a fearful person, after all, I’ve traveled the world by myself, moved across the country (without a job!) and will try almost anything once.  But, through my transformation, I have discovered that my fears are intangible.  They are about allowing myself to capture true joy, nourishment, peace and happiness.  I hold back from smiling as big as I want and talk myself out of taking actions that are good for me.

If the first step is identifying the emotions and reason(s) behind them, I’m well on my way to becoming fearless in all ways tangible and intangible!