If only I could lose weight.  If only I could stick to a diet, I’d lose weight.  If only the weather were nicer, I’d stick to my walk.  If only I looked better, my life would be more fulfilling.  If only, something would happen to make my life start.

If only I could “love what is,” I could lose weight, stick to a healthy eating and movement program and live a joyous and meaningful life…