“The truth without kindness is not the truth.”

~Marc David, Founder of the Institute for the Psychology of Eating

A good friend sent me this quote last summer and she was right, I am getting there…in my own time over which I have no control.  What I mean is that being frustrated over things not going fast enough (i.e. losing weight) is futile because it will happen when it happens, when you’re ready and not a moment before.  There is a Divine flow to things in life that can’t often be explained – it just is.  This is a great test in patience for me but when I “relax, breathe, and be patient” a sense of calm comes over me and everything is OK again.

I can’t say it any better.  Enjoy, live and love, M

One of my loyal readers sent me this image in response to Tuesday’s post about control and I thought it was so funny so I wanted to share it!  Enjoy, live and love, Michelle