Angry Birds

I have anger issues.  I’m not embarrassed to admit it but I have been ashamed of my behavior at times when I’ve reacted to a situation out of anger.  I’ve been working on trying to release my anger and I think the work may be paying off!  I had a situation yesterday that, a few months ago, would have gotten me so angry that I would have given someone a major attitude about it.  When this situation presented itself, I felt myself getting annoyed and angry but was able to recognize it and pull it back into a more constructive emotion.  Because, really, in the scheme of things does the unexpected Directv guy’s visit really warrant anger and the energy it takes to be angry?  I don’t think so although if you saw the movie, The Cable Guy, you may beg to differ!  🙂

42 thoughts on “Angry Birds

  1. I have a theory about this kind of anger. I call it SOCKS ON THE FLOOR. In my previous marriage, I would get soooooooooooooo angry and explode at my exe for leaving his socks on the floor in the bathroom. Did he think I was his maid and should pick up after him? Then I recognized that my anger was not at the socks on the floor, instead it was about other things. Not suggesting you should divorce your cable guy! LOL

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